#Cashew cream recipe sweet cracker#
#Cashew cream recipe sweet free#

130g/1 cup raw cashews (unsalted and unroasted and preferably whole, not pieces) – soaked in a bowl of cold water and covered – for at least 2 hours but up to 8.If you’re nut allergic, try our soya-based Sour Cream recipe. Almonds would also work well – whole, skinned and unsalted. Their high fat content makes for a lovely rich cream. Variations: replace cashews with macadamias – these are rich, buttery nuts that are absolutely delicious. INGREDIENTS: 1 cup raw cashews 2 tsp confectioners sugar 2 cups fresh strawberries, sliced 1 cup fresh blueberries 1. Use over salads or anywhere else you might need a cashew dressing. Transfer to a glass storage container and store in the fridge. Add freshly ground black pepper to taste. And buying a larger bag, particularly ethnic brands (see World Food shelves in supermarkets) or good health food shops works out cheaper than tiddly little packets – check out the price per 100g on each product to see what we mean! Add the cashews to the blender jug along with the water, lemon juice, fresh basil, fresh chives, maple syrup and sea salt. We also recommend using whole ‘raw’ (unsalted and unroasted) cashews – using pieces is cheaper but they tend to be dryer. 3 cup (450g) raw cashews 3 cup (750ml) water 1 tablespoon vanilla extract 1/4 cup (90g) barley malt syrup 1 teaspoon ground cinnamon 4 white peaches (960g). Ingredients: 1 cup raw cashews 1/2 cup water + more for soaking 1 tablespoon maple syrup 2 teaspoon vanilla extract 2 teaspoon lemon juice 2 teaspoon. However, soaking the cashews makes them softer and easier to blend. You do need a farily powerful blender, food processor or wet/dry blender (eg Revel or a mini processor like Nutribullet – all of these will create a smooth mixture that is not grainy.

It can be added to a dish, eg a soup or stew served on the side, eg sour cream with chilli or sweet cream with a dessert… get creative! Cashews aren’t cheap but when used as part of a balanced diet as opposed to a snacky extra, they are worth it for their nutritional benefits and taste.

#Cashew cream recipe sweet cracker#

Use on these whole-grain animal cracker cookies Syrup: Leave out the garlic, then mix some cream with pure maple syrup for a nutty maple syrup perfect on waffles and pancakes. Step 2: Creamify it With the food processor running, slowly add water until the mixture reaches a thick but creamy consistency. Add the vanilla and salt, and then pulse to combine. Sweeten up the cream with your choice of natural sweetener and a splash of vanilla extract. Step 1: Puree the ingredients In a food processor, puree the soaked cashews and seeded dates until it’s as smooth as possible.

Its spiralized sweet potatoes, blistered cherry tomatoes, and baby spinach tossed in a spicy cilantro cashew cream sauce. Use 3-4 tablespoons water (or nut milk) and leave the garlic out.

#Cashew cream recipe sweet free#

This is a fantastic recipe ‘basic’ and lends itself to lots of dishes – as well as being very natural and unprocessed. 39 Comments » Dairy Free Egg Free Gluten Free Paleo Refined Sugar Free Vegan Vegetarian Heres a healthy and hearty sweet potato noodle recipe thats perfect for weeknights.